+Granola: Supermarket Class - 30 minutes

+Granola: Supermarket Class - 30 minutes

30.00

Granola topping is a fun educational class about common foods found in the supermarket and what those foods actually are.  Learn about the ingredients found on the ingredients labels.  Find out how additives, like polysorbate 60, are made and what they are made of.  Understand the nutrition fact labels.  Learn about Organic, GMO, and conventional foods. Educational material about FDA labeling systems, and much more.

Class can be taken up to 5 times, with new material covered each class.

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This is a interactive class that involves the kids detective skills as they hunt for ingredients names and learn to distinguish between names that are healthy and those that are unhealthy.  They will also discover where those ingredients come from and why it may not be such a good idea to eat them.  Kids taking this class will begin to understand how food is made in the food industry and will learn what to look for when it comes to the nutrition label.  They will gain knowledge about reading and understanding the nutrition fact label including: what daily value % means and how it applies to their bodies, what Trans fat means and why it's important to avoid it, and how sugar, fat, sodium, and carbohydrates effect their body and why that matters.